Couples, individual & family counseling in West Omaha
Skillful guidance for the things that keep you up at night.
No. 1Us two
Couples & Marriage
For partners who love each other but keep ending up in the same fight, or who just found out something that changed everything.
Couples & Marriage Counseling
Direct, research-grounded marriage counseling in West Omaha for couples who feel stuck, hurt or distant.
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Infidelity & Affair Recovery
Counseling for couples and individuals healing after an affair, whether you were betrayed or you strayed.
Learn moreCommunication & Conflict
Stop having the same fight. Practical counseling for couples stuck in conflict over money, in-laws and more.
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Divorce Prevention
Honest, last-chance marriage counseling for couples where one or both of you are close to done.
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Intimacy & Passion
Feel like roommates? Counseling for couples who want closeness, desire and fun back in the relationship.
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Gottman-Informed Therapy
Couples therapy grounded in the research of Drs. John & Julie Gottman, blended with DBT skills and hands-on coaching.
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Premarital Counseling
Gottman-based premarital counseling for engaged and newly married Omaha couples who want to start strong.
Learn moreNo. 2Just me
Individual Therapy
For adults carrying worry, sadness, anger or old hurts that won’t stay in the past.
Anxiety & Chronic Worry
Calm the what-ifs, ease panic and quiet an overthinking mind with practical, down-to-earth anxiety therapy.
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Depression, Loneliness & Sadness
Compassionate, direct counseling for low mood, loneliness and the heavy days that won’t seem to lift.
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Stress Management & Burnout
Practical counseling for burnout, work pressure and the kind of stress that follows you home every night.
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Anger & Temper Control
Private, practical counseling to cool a short fuse, fight fair and stop apologizing for the same blowups.
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Self-Esteem & Self-Worth
Quiet the inner critic, rebuild confidence and start treating yourself like someone worth showing up for.
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Grief & Loss
A steady, unhurried place to grieve the loss of a loved one, a pregnancy, a marriage or a way of life.
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Trauma & Emotional Abuse
Gentle, paced therapy for emotional abuse, childhood wounds and memories that still feel close.
Learn moreCodependency & Boundaries
Learn to say no, speak up and handle difficult or demanding people without losing yourself.
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Life Transitions & Self-Growth
Honest guidance for crossroads moments: breakups, empty nests, career moves, dating and fresh starts.
Learn moreChronic Pain & Illness
Support for the emotional weight of chronic pain and long-term illness, alongside the care from your doctors.
Learn moreNo. 3Our family
Family & Parenting
For parents, step-parents and families trying to make home feel like home again.
Parenting Support
Calmer mornings, fewer standoffs, and a parenting plan you and your partner can actually agree on.
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Step-Family & Blended Family
Help for step-parents, bio-parents and kids learning to share one roof without anyone picking sides.
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Divorce Recovery & Co-Parenting
Grieve what ended, get your footing back, and build a co-parenting setup your kids can count on.
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For families stuck in the same old arguments: siblings, in-laws, adult children and everyone in between.
Learn moreDon’t see your situation?
Cindy also helps with plenty that doesn’t fit neatly on a menu. Call and describe what’s going on; she’ll tell you honestly whether she’s the right fit, and if not, who might be.
Ask Cindy- In-law and money conflicts
- Dating and friendship dilemmas
- Fear of commitment
- Work and career concerns
- Assertiveness
- Parental alienation
- Loneliness
- Mean-spirited or demanding people in your life
West Omaha · 12305 Gold Street
Start looking forward to tomorrow.
Call, text or send a request. Cindy returns messages personally, and for people in crisis she does her best to find an appointment within 48 hours.