Cindy Ridgway, the Omaha couples therapist who tells it straight.

Cindy Ridgway is a Licensed Mental Health Practitioner providing individual, couples and family therapy in private practice in Omaha, Nebraska. Her office is in West Omaha, near 123rd Street and West Center Road.

With 28+ years of experience as a psychotherapist and a master’s degree in clinical social work from the University of Nebraska, Cindy specializes in marriage and couples therapy. She is known for taking on couples with difficult, long-standing, complex issues, the ones who have “tried everything,” as well as newly engaged and married couples who want to start on the right foot with preventative, research-based tools.

Cindy also has deep experience helping men and women who are depressed, anxious, or worn down by stress. Beyond her own caseload, she has trained and mentored a number of people earning their master’s degrees in counseling and guidance and in social work.

Cindy’s style is direct and straightforward, and clients often describe her as “down-to-earth and non-judgmental.” She believes feedback is essential, so you’ll never sit through a session in silence wondering what she thinks.

She offers support and practical feedback that help people address real-life challenges, blending complementary methods into a personalized approach for each client. With compassion and understanding, she helps each person build on their strengths and reach the growth they’re committed to. You can read more about her theoretical approach.

And because therapy should never feel like an assembly line, her office is quiet and discreet. You will never feel like a number in a crowded waiting room of a busy group practice. This is your therapy, and Cindy wants you to be glad you came.