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Cindy RidgwayPositive Beginnings Therapy

Couples with two specific issues to work through

Relationship Tackle Box: Short-Term Couples Counseling in Omaha

Most couples have a couple of problems they keep circling back to. The Relationship Tackle Box gives you a focused, short-term structure to take on two of them: one thorough assessment, then three sessions of real work.
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4 sessions · 90-min assessment + three 60-min sessions

4 sessions · about 4.5 hours together

Couple holding hands with wedding rings, ready to work on their relationship in Omaha

This package is built for couples who know roughly what’s wrong and want to work on it without signing up for open-ended counseling. Maybe it’s money and in-laws. Maybe it’s chores and intimacy. Maybe you fight about screen time and then fight about how you fight. Whatever your two issues are, the Tackle Box keeps us focused on them.

We start with a 90-minute assessment. I’ll hear the story of your relationship, how each problem shows up, and what each of you wants to change. Together we’ll name the two problem areas that will make the biggest difference if they improve, and I’ll give you my honest read on what’s keeping you stuck.

Then come three 60-minute sessions focused on those two areas. We’ll work on how you talk about each issue, what each of you needs underneath the arguing, and specific changes to try at home between sessions. I draw on Gottman principles, DBT skills and cognitive-behavioral tools, and I keep things practical and direct.

By the end, the aim is for the two of you to understand both issues more clearly and have a set of tools for handling them as a team. If you’d like to keep going afterward, you can continue with Pay As You Go sessions.

Good questions before you book

How do we choose our two problem areas?

You don’t need it figured out before you come in. We’ll identify them together during the assessment, based on what’s causing the most stress and what will make the biggest difference.

What if we have more than two issues?

Most couples do. Working on two at a time keeps us focused, and the skills you build often carry over to other areas. If you want broader skill-building, the Dynamic Duo Package covers more ground.

Is the Relationship Tackle Box in Omaha refundable?

No. Payment is due at the time of the assessment and is non-refundable.

West Omaha · 12305 Gold Street

Start looking forward to tomorrow.

Call, text or send a request. Cindy returns messages personally, and for people in crisis she does her best to find an appointment within 48 hours.

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