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Free: 12 simple stress management tips
Cindy RidgwayPositive Beginnings Therapy

Resources

Mental health links, checked and current.

Helpful places to learn more between sessions, starting with who to call when things can’t wait.

These links are offered for general information. They aren’t a complete list or an endorsement, and they don’t replace care from a professional. See also: Physical Health Links.

West Omaha · 12305 Gold Street

Start looking forward to tomorrow.

Call, text or send a request. Cindy returns messages personally, and for people in crisis she does her best to find an appointment within 48 hours.

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