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Cindy RidgwayPositive Beginnings Therapy

Monthly support groups · West Omaha

Two groups, plenty of laughter.

Positive Beginnings Therapy Center runs two small monthly groups: one for moms of little ones, and one for husbands who’d like a happier home.
Black-and-white photo of a couple’s hands, her engagement ring visible
Mom on the couch holding a baby while a toddler watches a tablet

Once a month · Thursday mornings · 9:30–11:00 am

The Mommy’s

A group for moms with children under five. It’s a place to get support from other moms who are coping with the everyday stress and joys of parenting.

  • Stress management
  • In-laws (and out-laws)
  • Step-parent issues
  • Passion and sexuality
  • Nutrition and breastfeeding
  • Self-esteem
  • Discipline
  • Newborns and toddlers
  • Attachment and bonding
  • Nurturing yourself
  • Holidays and family
  • Understanding your man’s moods and quirks

You’re guaranteed to smile, laugh and cry together, and give one another valuable support.

Young dad holding his sleeping newborn daughter

Once a month · Thursday evenings

Happy Wife, Happy Life

A group for husbands who want to understand their wives better: their emotions, wants and needs, and how to be a better partner.

  • Communication and fighting fair
  • Igniting passion and romance
  • Helping more around the house
  • Soothing a crabby mood
  • Child care and discipline
  • Bonding with your kids
  • Stress and work burnout
  • Leaving work at work
  • Taking care of your health
  • In-laws (and out-laws)
  • Step-parent issues
  • Child development

You’re guaranteed to blow off some steam, understand your wife’s wants and needs better, and laugh a little.

About the groups

Do I need to be in therapy with Cindy to join a group?

No. The groups are open to anyone who fits the group’s focus. Call to check the next date and whether there’s room.

How big are the groups?

They’re kept small so everyone has a chance to talk. Call for current openings and dates.

Is what I share in group confidential?

Group members agree to keep what’s shared in the room. Cindy will go over the ground rules at the first meeting.

West Omaha · 12305 Gold Street

Want to join the next group?

Call or send a request and Cindy will let you know the next date and whether there’s a seat.

Call CindyRequest a time